Recommended
Welcome to the Prime Health Resources section – a curated list of resources, products, and websites we recommend for improving your health and wellbeing.
The Prime Health team has tested every recommendation on this page.
Before digging into the awesome resources we know and trust, an important disclosure: Some of the links below are affiliate links, which means that if you choose to make a purchase, we will earn a small commission. This commission comes at no additional cost to you.
This is my go-to for gentle hormone support. When I feel like my system needs a little help staying on track, one of these veggie capsules daily gives me the clean, research-backed compounds from cruciferous vegetables I'm looking for. It’s a simple, non-GMO way to support my body’s natural hormone metabolism.
A daily foundational greens powder is your nutritional insurance policy, designed to fill dietary gaps with a concentrated blend of organic superfoods. It’s perfect for maintaining daily vitality and supporting your body's natural detoxification processes, which creates a healthier internal environment for any weight management goal. You simply mix one scoop with cold water or add it to a morning smoothie. Its standout feature is the broad-spectrum blend of 50 organic fruits, vegetables, and mushrooms, plus the added benefit of 5g of fiber and probiotics to directly support gut health and digestion.
An oil sprayer is a foundational kitchen tool for precise, low-calorie cooking. It’s perfect for effortlessly controlling your fat intake by misting instead of pouring, which directly supports your weight management goals without sacrificing flavor. You simply fill it with your preferred oil, pump the lid to pressurize, and spray a fine, even mist. Its standout features are the durable 16oz glass body that prevents chemical leaching and the consistent fine mist nozzle that uses far less oil than traditional pouring, making it ideal for salads, roasting vegetables, or preparing proteins.
Turn your daily coffee into a weight loss ally with these effective tips and delicious recipes. Discover how to boost your metabolism, burn fat, and support your fitness goals—all while savoring your favorite morning beverage. Make your coffee work for you with simple yet powerful additions!
Explore coffee weight-loss recipes and start boosting your metabolism today!
Unlock the benefits of Quietum Plus, the all-natural supplement designed to support hearing health and improve ear wellness. Crafted with premium ingredients, it helps enhance focus, reduce discomfort, and maintain auditory clarity. Experience a life of clearer sound and better hearing health today!
Explore how this formula Plus can boost your hearing health and ear wellness!
Support your blood sugar health with Gluco Defender, a natural supplement designed to help maintain balanced glucose levels. Formulated with powerful plant-based ingredients, it promotes healthy insulin sensitivity and overall wellness. Take control of your blood sugar levels and feel your best!
Explore how Gluco Defender can support blood sugar health and overall well-being!
A collagen and matcha energizer is a dual-action supplement designed to provide clean, focused energy while supporting skin, hair, and joint health from within. It’s perfect for replacing your morning coffee or as an afternoon pick-me-up that avoids jitters, thanks to the synergistic combination of matcha and adaptogens. You can mix a scoop into hot water for a latte, blend it into a smoothie, or shake it with almond or coconut milk. Its standout formula features 10 types of collagen, Japanese matcha for antioxidants, and organic ashwagandha to help balance the body's stress response.
A berberine supplement is a potent, research-backed compound that acts at the cellular level to support metabolic health and healthy glucose metabolism. It's perfect as a foundational supplement for managing cravings and supporting steady energy levels throughout the day. The standard recommendation is to take one 1000mg capsule with meals, typically 2-3 times per day as directed. Its primary benefit is promoting healthy insulin sensitivity and helping to manage post-meal blood sugar spikes, which is crucial for reducing fat storage mechanisms in the body.
Collagen peptides are a broken-down form of collagen that dissolves instantly in hot or cold liquids and won't gel, making it the perfect daily protein supplement. It provides all essential amino acids to support gut health, improve skin elasticity, and strengthen hair and nails. You can easily mix a scoop into your morning coffee, smoothie, or even water, as it’s flavorless and boosts your protein intake effortlessly.
GlucoTrust is a supplement designed to support healthy blood sugar levels and reduce occasional cravings. Many people find it helpful for keeping energy steady throughout the day. It’s easy to add into your daily routine, and works well alongside balanced meals and lifestyle habits. Learn how to incorporate GlucoTrust effectively for your wellness goals.